Enjoy gentle and energetic movement inspired by the natural wonders that surround us!   You will have fun and connect with each other through guided movement inspired by Blue Mountain’s rock formations, plants and animals. We will tune into our creativity with meditative Qi Gong and warm up with simple movements. Then we will explore and play with nature inspired movements with beautiful music. You will be uplifted and energised!

Participants have the option of being seated. 

Bookings are essential as places are limited. Please call 0401 558 048 to book your spot.