A gentle dance into stillness
Join us for a flowing movement journey that invites relaxation, ease of movement and improved wellbeing.
Reserve your spot now
New beginner series begins late June 2026
Limited spots
Moving with Chi (氣)
In a demanding world, Moving with Chi offers a quiet and supportive space to slow down with Chinese meditative movement, breathe deeply and return to yourself.
These sessions invite you to move with awareness, kindness and curiosity, cultivating presence, strength and inner calm.
Cultivate ease in your movement that you can carry into everyday life.
What you’ll experience
Gentle flowing movement
Breath awareness and grounding practices
Release of physical and mental tension
Improved mobility, balance and coordination
A calm, welcoming group environment
Find joy in movement
With a maximum of 8 participants, you’ll enjoy personalised guidance and a supportive environment.
Who it’s for
Moving with Chi is suitable for adults of all ages and experience levels.
No prior movement or dance background is required. Simply come as you are.
A gentle exploration of traditional Chi/Qi Gong forms
Chi/Qi Gong is the ancient Taoist practice of cultivating health and wellbeing. Chi/Qi (氣) refers to vital energy in our bodies. Gong (功) means ‘to work or practice’.
Across 8 weeks, we will explore one complete set of movements, such as Eight Brocades 八段錦, Lotus Qi Gong 蓮花養氣功, Twelve Brocades 十二段錦.
Each week, enjoy a grounding ritual that deepens the connection between your body and mind.
Class details
Two weekly classes will run. Please elect the time you can be attend consistently.
Series duration:
Class 1: eight Fridays, 26 June 2026 to 14 August 2026
Class 2: eight Saturdays, 27 June – 15 August 2026
Time:
Class 1: Friday mornings, 11-12 noon
Class 2: Saturday mornings, 11.15-12.15pm
Where: Lyrebird Moves Studio, Winmalee
Fees
Enjoy an early bird discount of $20 off when you join for the full 8-week term before 21 June
With discount: $200 per term (just $25 per session)
Regular price : $220 per term ($27.50 per session)
Flexible & Supportive Class Options
We offer flexible payment options. Pay in full or reach out to discuss a suitable payment plan.
Missed a class? You’re welcome to make it up at another time during the series.
“A warm and welcoming class that blends movement, cultural insight and clear guidance. I noticed real improvements in stress, mobility, flexibility and balance, along with a genuine sense of belonging. Thoughtfully structured and deeply supportive. ”
“It was a truly enjoyable & refreshing experience. I loved that Jia’s instructions were easy to understand and apply. ”
A note from me
This work is offered as an invitation, not to perform, achieve or push, but to listen, soften and reconnect with the quiet intelligence of your body.
This class offers a welcoming space for all.
